Jaime Windrow No Comments

Nutty & Fruity Chicken (you can’t live without)

As promised, here is the chicken recipe I served recently with the cilantro lime chickpea dish. The apricot flavor becomes very subtle, so if this isn’t your favorite fruit, still give it a try!

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Nutty & Fruity Chicken (you can't live without)
As promised, here is the chicken recipe I served recently with the cilantro lime chickpea dish. The apricot flavor becomes very subtle, so if this isn’t your favorite fruit, still give it a try!
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Instructions
  1. Preheat oven to 375 degrees.
  2. Cut chicken breast into small pieces about 1½ inches wide and 2-3 inches long.
  3. Lightly salt and pepper chicken and place on cookie/baking sheet on middle rack in oven. Bake for 12 minutes.
  4. While chicken is baking, combine jam/jelly, soy sauce, Dijon mustard and salt/pepper to taste in a saucepan. Heat over medium heat until mixed well and melted.
  5. Take chicken out of oven and pour apricot mixture over pieces. Bake until cooked, about another 10 minutes.
  6. Turn broiler on and broil chicken for about 3-4 minutes until chicken is glazed. Basting once.
  7. While chicken is broiling, toast almonds on stovetop.
  8. Serve chicken with sprinkled almonds on top.
Recipe Notes

Baking time for chicken will vary depending on thickness of breast. Try to find a jam/jelly with minimal sugar and no preservatives, artificial colors or high fructose corn syrup.

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sean No Comments

Chef John’s Healthy Cauliflower Pizza Crust

This low carb pizza crust is made with cauliflower instead of flour. It’s a delicious way to keep enjoying your favorite toppings.

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Chef John's Cauliflower Pizza Crust
"If you'd never heard about pizza before and someone served this to you, I think you'd really enjoy it. Texture aside, the flavor of this final product was very pizza-like, and I'll be doing further experiments to be sure." This healthy
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Prep Time 15 min
Cook Time 45 min
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servings
Ingredients
Prep Time 15 min
Cook Time 45 min
Servings
servings
Ingredients
Votes: 0
Rating: 0
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Instructions
  1. Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  2. Puree cauliflower in a food processor until finely ground.
  3. Cook ground cauliflower, water, and salt together in a skillet over medium-high heat until fragrant and most of the water evaporates, 5 to 6 minutes. Cool completely.
  4. Transfer cauliflower to the center of a clean dish towel. Wrap and squeeze tightly to remove all excess moisture. You should have about 1 1/2 cups cauliflower pulp.
  5. Stir cauliflower, goat cheese, Parmigiano-Reggiano cheese, egg, and cayenne pepper together in a bowl to form a soft dough. Gather dough into a ball and place in the center of the prepared baking sheet. Press dough into circle about 1/4-inch thick.
  6. Bake in the preheated oven until golden brown and set, about 40 minutes. Cool and turn crust over before topping.
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