Become one of the many clients who trust their nutrition to Jaime Windrow
I offer a variety of services to individuals, families, companies, and schools. If you don’t find what you’re looking for, please feel free to contact me.
-Jaime
Nutrition Counseling & Coaching
For individuals, couples or families
- Lifestyle/Wellness (change name)
- Weight Loss & Management
- Pre & Post Natal
- Infant, Child &Adolescent
- Vegan & Vegetarian
- Sports Nutrition
- Dance & Performance
- Medical Nutrition Therapy (Food allergies/sensitivities, diabetes, cardiovascular health


Corporate Counseling & Worksite Wellness
The demands of careers and life are nothing like the past, and many struggle with finding time to “fit it all in”. Many businesses are now offering varying degrees of worksite wellness on the spot, which is improving employee wellness. Employers are seeing happier, more productive employees and better control over health care costs.
- One-on-one & Group Nutrition Counseling
- Lunch & Learn Presentations
- Health Fairs
- Meal & Menu Planning
- Newsletters
Childcare Centers & Schools
As a nutritionist for childcare centers, I’ve had hands on experience re-creating healthier menus for their childcare and educational academy ranging from infants to pre-K. Not only are these menus healthier than the standard menu, they fit within a budget, meet each state’s USDA requirements, and kids are eating them!
Some of what I can offer to your childcare facility or school:
- Menu Planning
- Cooking Demonstrations
- Newsletters
- Workshops


Other Services
- Blood Work Analysis
- Aromatherapy
- Market Tours
- Pantry Makeover
- Recipe Development
- Cooking Classes