Winning Healthier Minds and Bodies
“Jaime didn’t give me a fish, she taught me how to fish and I will be forever grateful for my experience with her.”
Milly
Milly
Elite Triathlete
“Beyond helping me with my training diet, Jaime has taught me how to listen to my body and how sometimes you have to make changes based on where you are in training and what your goals are. She took the stress out of eating and I knew if I just followed her guidelines I would be ok.“
Alisa
Future Triathlete
“Jaime’s knowledge about training and race nutrition is unsurpassed by anyone I have met in the realm of sports nutrition. ”
Milly
Elite Triathlete
“Beyond helping me with my training diet, Jaime has taught me how to listen to my body and how sometimes you have to make changes based on where you are in training and what your goals are. She took the stress out of eating and I knew if I just followed her guidelines I would be ok.“
Alisa
Future Triathlete
“Jaime’s knowledge about training and race nutrition is unsurpassed by anyone I have met in the realm of sports nutrition. ”
Milly
Elite Triathlete
“Beyond helping me with my training diet, Jaime has taught me how to listen to my body and how sometimes you have to make changes based on where you are in training and what your goals are. She took the stress out of eating and I knew if I just followed her guidelines I would be ok.“
Become one of the many clients who trust their nutrition to Jaime Windrow
I’m committed to improving your health through great food.